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Physical Activity Basics - Centers for Disease Control
Guidelines for children, adults younger and older than 65, and pregnant or postpartum women. Also links to tools, data, research, and more.
The USDA lets you track your food, goals, physical activity, and more.
Exercise and Physical Fitness Topic Page-MedLine Plus
From the National Library of Medicine. Provides links to research, summaries, resources, and more.
Complementary and Alternative Medicine Websites
Need research help -- or just have a question? Ask a librarian!